Testimonials

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“Shannon’s program really helped me to look at the WHOLE picture, not just the trouble areas that I had originally come to her to work on. She gave guidance with grace and encouragement that I can be my own champion (even bigger than she was the entire time we worked together). She has such a wealth of knowledge in holistic nutrition and creative alternative therapeutic exercises that I truly believe helped guide me to a more positive and healthy view of myself and my future.”

– Amy H.

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One of the best investments I have ever made for my health! I have found a happiness I haven’t felt in YEARS. I am hopeful for the future now. My body, skin and energy have improved greatly throughout this process. Forever grateful!

 

– Lindsey M

 

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My experience in the group exceeded my expectations. Everything I’ve gained in the group has been a launch pad for the rest of my life. I’m in a completely different (and better) place compared to before starting this program, such that I am now able to view my future in a new & more optimistic light. Thank you, Shannon, for sharing your gifts and guidance! 

 

Ariel S. 

 

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When I found you, you were like the light at the end of the tunnel. I spent so much of my healing journey alone and I realized I don’t have to be so isolated in the process… Because of our work together I realized how strongly my emotions were correlated to my issues and I loved that you recognized that. I loved how you supported me and let me come to some of my own realizations. You taught me things I didn’t already know and you also explored the whole picture of my life. You gave me the inspiration to help other women too and for that I am forever and beyond grateful.

– Christine T

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“I worked with Shannon last fall during a particularly hard time in my personal and professional life. Shannon’s accessible, compassionate, holistic coaching helped to begin to dismantle some bad habits around food, sleep, and self-care, and her reframing gave me bite sized, realistic tools to better approach overwhelm. She met my concerns with empathy, kindness, humor, patience, expertise, and a reality check when I needed it!”

– Megan C

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“Shannon has a very genuine and caring energy about her, and is so open to listening and giving advice and making it very easy to understand when it comes to gut and vaginal health and how they connect. With just implementing some of the things that she recommended, I was able to not have a flare up like I did before I did the 6 weeks with her. I felt I had more confidence in myself, more comfortable in my body and the frustration level that I had going into the program, completely went away. I feel very grateful for the time we had together.”

– Tanya A.

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“I wouldn’t be where I am today without Shannon’s support these last 6 months. Before this program I felt lost. I didn’t know how to go about caring for the symptoms I was experiencing. After connecting with Shannon on Instagram I knew right away she was a good fit. I have tried to start a Candida diet so many times and lost hope as I told myself “I can’t do this. I’m too picky for a Candida diet.” Shannon taught me to focus on the ‘Why’ whenever I felt like giving up and this has truly helped me!! She is a great health coach and I appreciate everything she does!”

– Jacquelyn H.

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“Shannon is so nurturing & supportive. Our sessions have helped me clarify my needs and intentions in all areas of my life. I’m so glad we are working together towards my wellness goals!”

– Wendy C.

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“Shannon is a gentle soul and a compassionate listener. She nudges and influences in a loving way. Shortly after we began coaching I had a sort of body-bomb explode, sending me into survival mode with care from a specialist. Many suggestions and options she had provided became unavailable to me, because I was bedridden. Having her support, (even texting and facetiming me from a personal trip overseas when I was in pain and fear) was a true touchstone for me. I was seen at my absolute worst, at a time I was sharing my experience with very few people. I felt safe with her.”

– Amy P.