Take Your Health to the Next Level

 Take your health to the next level with personalized, 1-1 coaching support. In my private coaching program, we’ll work together to get your body, life, hormones, stress & gut back in balance. Through exploring limiting beliefs that have held you back, root causes that are underneath your health conditions, your nutrition, current habits and bigger goals, we’ll target your specific needs together and come up with the best plan just for you.

I give a lot of myself to my 1-1 clients. I commit to you for a minimum of 3 months, and ask for the same level of commitment from you. Our goal is TRANSFORMATION & getting you feeling healthy, thriving & confident once again! 

Whether you have been in one of my group programs or are starting at the very beginning of your health journey, this program meets you exactly where you are and helps bring you to that next level of health that you’ve been craving & striving for, giving you the support, education, resources & accountability that you need to truly get there.

Read on below to see all that’s included in my signature 1-1 coaching program. 



for a minimum of 3 months

Discounted rate of


one time up-front payment for 3 months

What’s Included?

  • WEEKLY 1:1 support with 50-minute video calls for a minimum of 12 weeks ($2,400 value)
  • Personal messaging support between sessions ($1,200 value)
  • Personalized meal planning support with recipes and grocery lists ($400+ value)
  • Additional education around gut health, nutrition, mindset, healthy habits & lifestyle shifts, candida, detoxing, supplements, and more as needed for your specific needs (priceless)
  • Resources, activities, homework, reading materials, etc. (priceless)
  • Access to both of my e-books for free ($41 value)
  • 3 months (minimum) of my personalized attention & focus on you and your health goals, being your cheerleader, accountability buddy, teacher, mentor and partner in your journey. (priceless)

Looking for 1-1 support, but at a lower investment (time, energy & finances?) Send me a private message and let’s chat about what might be possible!