The Candida Diet Checklist

Here’s everything you need to get started!

Are you ready to say “adios” to chronic yeast infections, embarrassing bloat and crippling anxiety and so you can regain your confidence and feel like yourself again?

Balance your gutmoodnutrition, hormones & life with support and accountability in this holistic, step-by-step group course!

Subscribe now for a free Candida Diet Checklist

More Balaced in 8 weeks?


Get your body, mind, gut, nutrition, (and yes, especially your vagina!), back in balance in this 8-week guided group course.

Get 8 weekly recorded lessons with additional resources like supplement suggestions, meal plans, grocery lists, and helpful handouts and activities.

Plus, 8 weekly live Q&A support calls with a certified Integrative Nutrition Health Coach (that’s me!), and accountability & support from a group of other women who are in your same shoes.

Your life could look completely different only 8 weeks from now. Or you could change nothing and be exactly where you are now…which do you choose?