Gut Health Bundle

Show your gut some love!

Get everything you need to take care of your gut and kick your candida overgrowth

Two e-books packed with tips, recipes & more to help give your gut the love and support it deserves. 

The Candida Diet Survival Guide: Lists of what to eat & what to avoid on a candida diet (and WHY!), 9 delicious, healthy & simple recipes, lifestyle tips, tricks for facing common candida diet challenges and more!

The Holiday Gut Health Guide: Ingredient Swaps, what to enjoy & avoid around the holidays, 2 healthier recipe ideas, gut health and lifestyle tips, plus extra support for navigating time with family or others who may not understand your health/dietary needs around the holidays.